WHAT'S ON

Get ready for a full weekend of events tailored to various wellness interests, ranging from expert-led discussions to hands-on workshops.

JAN 9
JAN 10
JAN 11
THURSDAY JAN 9th
TIME SLOTWORKSHOP ROOMKITCHENLOUNGE
10:00 AM
WORKSHOP
Building Resilience & Developing A Growth Mindset

Fawzia Sultan Healthcare Network
Dr. Ayesha Kamal

10 - 11am
12:00 PM
WORKSHOP
Acupuncture for Wellbeing & Stress Management: Learn & Experience How Acupuncture Can Be Part Of Your Wellness Journey

Fawzia Sultan Healthcare Network
Tagrid Nassani
Dr. Rasha Shaya
Dr. Seham Alassaf
Fatima Juma

12 - 1pm
PANEL DISCUSSION
Family’s Physical and Mental Stress Web: A Multidisciplinary Approach

The Wellness Hub:
Dr. Ahmad Seleem
Dr. Salem Al Agel
Dr. Joanne Hands
Dr. Younis Salmean
Hannah Upton

12 - 1pm
2:30 PM
WORKSHOP
Healthy Brain Aging: Empower Your Brain

Fawzia Sultan Healthcare Network
Dr. Amir Zourob
Wadad El Turk

2:30 - 3:30pm
3:00 PM
PANEL DISCUSSION
Biohacking:
The Search For Longevity


Madonna Ghanem
Maha Fodeh

3 - 4 pm
4:00 PM
WORKSHOP
Hack Your Brain: Learn Ultimate Learning

Dr. AbdulAziz Abal


4 - 6pm
PANEL DISCUSSION
Cult Classes:
Building A Die-Hard Fitness Community


Georgia Canavan
Nader Golsharifi
Audrey Torrie

4 - 5 pm
6:00 PM
PANEL DISCUSSION
Social Pressures And Establishing Boundries

Sundes Al Shayji
Manal AlMusallam
Shaikhah Alshuaib

6 - 7pm
6:30 PM
WORKSHOP
Glow Up - Unlocking Your Best Self

Hadeel AlMutawa

6:30 - 7:30 pm
7:00 PM
SEMINAR
The Success of Your Marriage Starts Within You

Azza AlGhamdi

7 - 8pm
8:00 PM
WORKSHOP
Optimize Your Sleep

MindWell
Dr. Sami Ouanes

8 - 9:30pm
SEMINAR
Reprogramming Failure & Channeling It Into Growth

Carla Wakim

8 - 9pm

Workshops

THURSDAY JAN 9TH

Building Resilience & Developing a Growth Mindset
Acupuncture for Well-Being & Stress Management.
Healthy Brain Aging Workshop
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Glow Up With Hadeel
Optimize Your Sleep

Workshops

FRIDAY JAN 10TH

Sara Abiqwa Morning Workshop
Eating for Hormonal Health:
Balancing Business and Wellness:
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Optimizing Gut Health:
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Workshops

SATURDAY JAN 11TH

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Mommy and Me: From Box to Bowl
Women’s Health Workshop
Posture & Core Workshop
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Women’s Circle
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Speaking Engagements

THURSDAY JAN 9TH

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Speaking Engagements

FRIDAY JAN 10TH

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Speaking Engagements

SATURDAY JAN 11TH

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